Hair loss is a common problem and people all around the world suffer from it. There are different factors that can cause hair loss. The most important hair loss causes include aging, environmental factors, excessive mental stress, use of excessive hair products, certain medicines, certain medical condition such as thyroid disorder, anemia, PCOS, etc. it is normal to lose 50-100 strands of hair per day. But, if a person starts losing more hair, it is not considered normal and bald spots may start appearing on your scalp. There are many home remedies that can be used at home to prevent hair loss. Read here to know how to stop hair fall naturally at home.
How to Prevent Hair Loss?
There are many useful and effective home remedies that can help to prevent hair loss at home. You can try these methods at your home to stop hair fall. A few home remedies are given below:
Massage: You should massage your hair with natural hair oil such as coconut oil, almond oil or mustard oil. It increases the flow of blood to the hair follicles and increases the strength of hair roots. It also reduces stress and relaxes your mind. Massage your hair at least once in a week.
Indian gooseberry or amla: Amla is a rich source of vitamin C and it helps in natural hair growth. Deficiency of vitamin C can also cause hair loss. Indian gooseberry has anti-inflammatory and antibacterial properties that help to keep your hair strong and healthy. Mix amla juice with lemon juice and massage your hair with this mixture. Apply it at night and cover your head with a shower cap. Leave it overnight and wash your head in the morning with a mild shampoo.
Fenugreek: It is also an effective home remedy to stop hair fall. Fenugreek seeds contain the substances that enhance hair growth. Soak one cup of fenugreek seeds in water and keep overnight. Grind the seeds in the morning and make paste. Apply the paste on your scalp and cover with a shower cap. Leave it for half an hour and wash with water. Use this remedy for a month to get the best results. It quickly helps to stop hair loss.
Onion juice: It is the most wonderful and effective home remedy that prevents hair loss. It also improves blood circulation to the hair follicles and regenerates the formation of new hair cells. It also has antibacterial properties and prevents inflammation of the scalp. Take out onion juice either by grating or blending it in a mixture. You can also add olive oil to the onion juice for getting good results. Apply this all over the head and leave for 30 minutes. Wash with water. It helps in stopping hair fall in a couple of days.