Yoga VCD for constipation and piles is prepared by Baba Ramdev ji for the treatment of piles and constipation. This VCD consists of yoga for piles and constipation that helps in natural treatment of piles. This VCD also consists of home remedies and pranayams for piles and constipation. This VCD for constipation and piles is made in Hindi language so that everyone may understand easily and practice yoga at home. Yoga asana for natural treatment of piles given in this VCD are simple and easy to do and these yoga asana help to strengthen the muscles of the abdominal cavity as well as help to increase the blood supply to the rectum and anus. Yoga asana helps to relieve engorgement of veins and gives quick relief from pain.
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Benefits of Yoga VCD for constipation and piles
Yoga VCD for constipation and piles helps people suffering from constipation and piles to solve their problem easily without taking any remedies. It is the best solution for people who cannot go out of their house and want to do yoga exercise at their home. They may buy this VCD and follow the instructions given to do simple exercises.
Home remedies given in this VCD are also very useful for the natural treatment of piles as all natural remedies are safe and do not produce any adverse reactions. Home remedies in this VCD are also an effective treatment for fistula.
Yoga asana given in this VCD also help to strengthen the digestive system also to give relief from constipation.
Home remedies for constipation
- Increasing fibre in the diet greatly helps in the treatment of constipation at home.
- Men and women who suffer from constipation should take more fluids everyday.
- Eating green vegetables and fruits also add bulk to the diet in the form of fibre and help to relive constipation.
- Pear fruit is beneficial for the treatment of constipation. Eating this fruit everyday or drinking juice greatly helps in the natural constipation treatment.
- Spinach is very useful remedy for chronic constipation. Spinach leaves are rich in fibre that relieves chronic constipation.
Home remedies for Piles
- People suffering from piles should avoid sitting for prolonged periods of time. It causes straining of nerves and decreases the supply of blood to the anal area due to which veins become engorged and leads to the development of piles.
- A diet rich in fruits and vegetables that add bulk to the stool should be increased to avoid constipation and prevent development of piles.
- Eating one ripe banana is a very useful remedy for the treatment of piles naturally.
- Take some cumin seeds and roast them till their color changes. Convert is into powder form and then add some honey to it. take this mixture everyday to get quick relief from bleeding piles.
- Eating lots of fruits such as papaya, figs, oranges are also useful to increase the blood supply to the anal region and prevent constipation and piles.